Do wearable trackers actually help you sleep better? Dr. Amy Jordan addressed this and more on the "Get Cereal" radio podcast in honor of World Sleep Day. While offering practical, expert-backed sleep hygiene tips, she also evaluated the pros and cons of modern sleep-tracking technology. Her expert view provided clarity for anyone relying on a smartwatch to improve their nightly rest.
You can listen to the full interview on Spotify.
Posted 6 months ago
RESPIRATORY BIOMARKERS IN MOTOR NEURONE DISEASE
The inability to breathe is unfortunately the most common cause of death in people living with Motor Neurone Disease (MND). Last year, our clinical research group in Melbourne reported that breathing...
Sleep apnea is a condition where breathing is abnormal during sleep. There are two main forms of sleep apnea: obstructive and central. For obstructive sleep apnea, breathing is reduced because the airway...
HONOURING EXCELLENCE IN MND CARE
IBAS congratulates Marnie Graco and Associate Professor Nicole Sheers on their recognition in the inaugural MND Australia Excellence Awards. Nicole was named Allied Health Professional of the Year.
ResearchFest 2026 at Austin Health launched new research flagships and honored Professor Mark Howard (Distinguished Scientist) and Professor Eliza Hawkes (Women in Research Award), with insights from Peter Doherty.
We are announcing exciting updates to our Early and Mid-Career Researcher (EMCR) representation at the Institute for Breathing and Sleep (IBAS). The MSRC extend a warm thank you to Charissa Zaga and welcome Jessica Manousakis!
ANZSRS LIFE MEMBERSHIP FOR DANNY BRAZZALE
Danny Brazzale has earned a prestigious ANZSRS Life Membership—held by only 11 people—for his global leadership and dedicated mentorship in respiratory science.
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